Do you recognize yourself in being stressfull about the crypto market? Checking out multiple times a day all your accounts and assets, always doubting 'Did I do the right thing?; Did I bought the dip?; Did I sell high enough?'. Give yourself a break!!!! And start running!
Why running?
So now and then you have to set your mind free. Turn away from the phone or screen! Besides a good rest and good food is it good to get outsite. Excersize you body, upgrade your mental health en get some oxygen. Good for you body, good for eyes and energizing!
Afterwards you feel yourself as reborn and you can concentrate on your work. Or take the right decisions on trading your crypto.
For me it is working properly. Feel free to go running and start with a small distance. It really doesn't matter how far you go, as long as you are starting and enjoy your beautiful surroundings!
Here are some pictures from me this morning!
