7
It's been a long time since I posted, life is busy and a bit chaotic, but that's good I think lol. To get back into writing, maybe a random post just blabbering some thoughts and things I did today.
To start off I'm just going to list the fuel that I gave my body today:
breakfast: Coffee, banana, 3 almonds, a glass of water
lunch: stew (tomatoes, onion, garlic, bacon, rosemary), grated cheese, bread, chives, a glass of water
diner: sweet potato, mussels, sea bass, lettuce, carrot, onion, cucumber, green bell pepper, lemon, ketchup
snacks: 59 salted sticks, 4 glasses of water, raw cauliflower, 13 peanuts, 10 almonds, 2 cashews, coffee, 1 glass tropical tea with lemon, orange
It was a pretty hot day so I drank a lot of water but I also moved a lot today making me extra hungry. I'm not a big breakfast person but love to have a coffee and some fruit. the lunch was very tasty today and still pretty healthy I think. electrolytes are also very important, so taking in salts with some nice snacks. I'm happy with the things I ate today, good nutritious food, enough vegetables, protein, carbohydrates, and maybe a little bit too much salted sticks.
Secondly, I can talk a little bit about my sports betting today:
A lot of small stake bets today on all different sports because I had a lot of time. I started the day very slowly with a bet on a 1.06 (Win) odd during a live basketball game (FIBA Asian cup: Syria to win). I usually don't bet on these low odds but I wanted some profit before I started with the real bets. Philippine Basketball (PBA) was the second bet, a live fourth-quarter under bet with a odd. The score was close and I saw both teams were more focused on defense than going for the points. the team that had to score also did not go for the 3-pointers but always go for the 2 points, that all made me feel the under line was the bet to take and it worked out. Next, I moved to tennis. first a challenger qual match, 3 bets on games in the first set, all (1.37)(1.18)(1.28). Again these were low odds but luckily it worked out. The low odds were not over because I got to WTA now where it was already 4-3 in the first set and made a bet on over 9.5 games in this set with an odd 1.16 (win)For the same WTA match I also placed a bet on a first set win for Martic Petra with an odd 1.5 (win) live at 4-4. additionally, I also placed a bet on game 7 win for Cerundolo in the first set 1.45 (win). Also on game 10 in this set, I bet but this time on Baez with an odd of 1.34 (win). Darts is another sport that I love watching and thus also betting on to make it even more interesting. With the world matchplay going on it is a good time for some bets. bet on Dirk van Duijvenbode to win his game with an odd of 1.57 (win). I watched the women's Serbia volleyball team yesterday being very good and therefore I placed a bet on their game today against turkey (D). This a live bet when they were already 2-0 ahead so the odd was again very low 1.15 (win). Football is the sport I bet on the most normally, this time I went to 2.bundesliga which is a great competition for a lot of goals. I placed a bet on over 2.5 goals between Karlsruhe and Paderborn with an odd 1.60 (win). Another over 2.5 goal bet but this time on the Swiss Super League with an odd 1.48 (lost) with this one I lost my first bet of the day. Besides an earlier bet on some games in the first set, I also bet on Cerundolo to win this ATP match with an odd 1.15 (win).
With the world championship athletics going on, there is some nice variation in sports to watch and to bet on. I like to run and find it inspiring watching these long-distance running events. Definitely the marathon, here I bet on Nageeye Abdi to place in the first 3, so on the podium with an odd 2.15 (Lost). Also, the tour de France makes this summer very nice for sports watching, for this day my bets were on confrontations where I placed Wout van Aert before Mads Pedersen 1.62 (win) and Jasper Philipsen before Dylan Groenewegen 1.50 (win) both of them being a nice winner. NAVI vs Faze Clan was a nice match to bet on in the esports scene, I bet on NAVI to win with an odd 1.65 (lost).
This period in the summer we are spoiled with interesting sports events and tournaments. Also, the UEFA Women Euro is such an event, here I bet on over 9.5 corners live in the match between Switzerland and the Netherlands with an odd 1.77 (lost).
In the end, I made a nice profit but not too much because a lot of the odds I won were pretty low and I lost 4 bets
I also went outside for a bit today:
It was a bit warm so did not go out much in the beginning and middle of the day but in the evening I went for a short walk in the garden to look around and take in some good air.
A bit later I did a 5km run but in a slow tempo of 28:55. To shake out the legs I did a short walk after the run
Bye bye
I try to post more again, I like just writing down things, gives me more motivation.
Tomorrow it will be a very hot summer day and probably not going to go much outside but try to get some things done during the day. Probably I can manage to write some things down again.
